How to Use Core Movement Integration to Reduce Neck Pain and Rounded Upper Back

On February 19, 2018, Posted by , In Class,Core Movement Integration,Medical Conditions,Sitting,Workshop, By , With Comments Off on How to Use Core Movement Integration to Reduce Neck Pain and Rounded Upper Back

What Is It? A rounded upper back can, over time, become permanent and limit erect posture. It is commonly called a “dowager’s hump.” A dowager’s hump is a large bump of fibrotic connective tissue and fat at the bottom of the neck. It often has a rubbery texture. What can…