Is It Magic?

On November 27, 2018, Posted by , In Core Movement Integration, By ,,,, , With Comments Off on Is It Magic?

Those who have had the opportunity and privilege of watching Josef DellaGrotte’s bodywork will undoubtedly recall moments of complete wonder – how does he know where the problem is? How does he know where to put his hands? How does he know how to move his hands? Sometimes it seems…

A Very Telling Personal Story and Testimonial

On June 27, 2018, Posted by , In Core Movement Integration,Medical Conditions,Testimonial, By ,,,,,,,, , With Comments Off on A Very Telling Personal Story and Testimonial

“Around age 50 (20 years ago) I started having repeated incidents of severe back strain, and so I tried various kinds of treatment and exercise and therapy systems, always with limited results. The last time, about 2 years ago, I seized up after pulling a few weeds, and it took…

Demo Filmed during Italian Workshop

On January 19, 2018, Posted by , In Core Movement Integration,Workshop, By ,,,,, , With Comments Off on Demo Filmed during Italian Workshop

Getting to Know the “Big Tree” Potential in All of Us

On November 17, 2017, Posted by , In Medical Conditions, By ,,,,,,, , With Comments Off on Getting to Know the “Big Tree” Potential in All of Us

by Josef DellaGrotte, PHD, LMHC, CFP-physio Just as we seem interested in getting to know how to save the forests and the trees and how the “big oaks” and others survived while others died, how about that other big complementary but missing piece: our aging bodies and minds? We read…

A Major Crisis Is Looming…

A major crisis is looming for all the developed consumer countries with increasing ageing populations. Extending longevity without the means to maintain health and functional abilities is not sustainable economically or socially in any society, anywhere. Many millions are now ill-prepared to take care of themselves…already becoming a long, problem-loaded…

EBook Now Available: Awaken Movement~The Key to Life

GETTING AND FEELING OLDER? HAVING MORE PROBLEMS AND PAINS? Are we under a conditioned hypnotic spell? Depending more on treatment, medications, surgical interventions to keep us going? What looks normal is actually a sign of slow degeneration. Ageing without improving requires enormous amounts of expense, leads to a feeling of…

Is Sitting the Bane of Your Existence?

by Kimi Hasegawa, MS, PT, Core Integration Vermont Do you look like this when you sit? All those hours sitting–at the computer, in the car, watching movies, TV, concerts, plays–weaken our muscles (especially our core muscles) and encourage poor posture. Does sitting cause pain in your low back? …your upper…

Good Walking Form Demonstration

On April 29, 2016, Posted by , In Video,Walking, By ,,,,,,, , With Comments Off on Good Walking Form Demonstration

Great demonstration of Core Movement walking form.

Treatment Therapy Needs to Transition to Improving Movement

On March 22, 2016, Posted by , In Core Movement Integration, By ,,,,,, , With Comments Off on Treatment Therapy Needs to Transition to Improving Movement

Here is why treatment therapy has to transition to improving movement…the key to long life. “After more than twenty years as a chiropractor and almost fifteen as a Feldenkrais teacher, I can say unequivocally that the best hands-on work in the world will be painfully limited in its long-term efficacy…

Little Miracles along the Camino

On September 24, 2015, Posted by , In Medical Conditions,Walking, By ,,,,,, , With Comments Off on Little Miracles along the Camino

Carrying no food (reducing backpack carry weight)…walked first 7 km to beautiful town with a 12th-century medieval castle and a Gite (hostel)–closed until 4 pm. No place for lunch as I was anticipating. Reality again, and being here now, I paused, rested, breathed, and then heard voices–a group of youngsters…