CD ~ Improving Your Vision Fitness
IMPROVING YOUR VISION FITNESS (AUDIO): 3 CDS (154 MINUTES)
$30 ON SALE!
Josef DellaGrotte, Ph.D., and Ernest Loewenstein, Ph.D., Optometrist, created this program of 12 lesson-exercises designed to actually improve visual functions from reading to peripheral vision and peripheral awareness. The program connects eye movements to the core movement pathways, especially in relation to the spine, neck and head. It helps improve your posture in sitting, working at a desk, reading, with a special practice for seeing better while driving. There are exercises to reduce visual stress syndrome, tired eyes, eyestrain, neck strain and headaches. This program had a pilot study group, and a proven track record of success. It works! (On 3 CDs,in a folder: 12 lessons (154 minutes)