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How to Use Core Movement Integration to Reduce Neck Pain and Rounded Upper Back

On February 19, 2018, Posted by , In Class,Core Movement Integration,Medical Conditions,Sitting,Workshop, By , With Comments Off on How to Use Core Movement Integration to Reduce Neck Pain and Rounded Upper Back

What Is It? A rounded upper back can, over time, become permanent and limit erect posture. It is commonly called a “dowager’s hump.” A dowager’s hump is a large bump of fibrotic connective tissue and fat at the bottom of the neck. It often has a rubbery texture. What can…

CMI-Certified Practitioners Attend Workshop in Italy

On September 3, 2017, Posted by , In Class,Core Movement Integration,Workshop, By , , With Comments Off on CMI-Certified Practitioners Attend Workshop in Italy

CMI-certified Practitioners, Karen Wright, LMT, NMT, of WrightTouch: Massage for Health, and Kimi Hasegawa, MS, PT, of Core Integration Vermont, attended the recent Workshop in Italy (Core Integration Walking: Full Body Movement from Feet to Spine). Karen writes: “The setting was beautiful!”             “Class times interlaced…

A Major Crisis Is Looming…

A major crisis is looming for all the developed consumer countries with increasing ageing populations. Extending longevity without the means to maintain health and functional abilities is not sustainable economically or socially in any society, anywhere. Many millions are now ill-prepared to take care of themselves…already becoming a long, problem-loaded…

Retirement…Change…2016

A message to all of you—clients, students, learners: “This is a time of change and shifting priorities…in some ways, a form of “retirement” from my dedicated practice of close to 40 years. I will still be in private practice but now, much less—seeing clients in Barre, MA. I will still…

Testimonial–“I am happy to report that the pain is gone…”

“Just a quick little personal testimony about this work. About one year ago I started having a problem with my left shoulder probably due to overwork and Aikido training. My right shoulder was always the issue but that was pretty much resolved. The pain got to the point of not…

Dance FUN-damentals

On January 14, 2013, Posted by , In Class,Core Movement Integration,Dance Movement, By ,,, , With Comments Off on Dance FUN-damentals

A class that is really cooking! Dance may be just the thing to keep you going, heart and all! Join us for the next 4 sessions (need only some previous experience in this work) Learn the essential movement map for all dance forms using Feldenkrais awareness and Core Movement Integration…

Stayin’ Alive

On January 5, 2013, Posted by , In Class,Dance Movement, By ,,, , With No Comments

How did the great dancers do what they did? Fred Astaire, Ginger Rogers, Rita Hayworth…they knew how to make their bodies move. Watch this great video, Rita Hayworth Is Stayin’ Alive. And then come to our new Wednesday Class…Foundations of Dance Movement…to learn the fundamentals of movement (not dance form)….