Blog

Scenes from Josef Living (& Teaching Seminars) in Italy

On May 21, 2018, Posted by , In Core Movement Integration,Workshop, By , , With Comments Off on Scenes from Josef Living (& Teaching Seminars) in Italy

Be sure to check out the details of our upcoming Italy Training Seminar!

The “Secret” of Josef DellaGrotte’s Talent Coding…

On May 3, 2018, Posted by , In Book,Core Movement Integration, With Comments Off on The “Secret” of Josef DellaGrotte’s Talent Coding…

The “secret” of Josef DellaGrotte’s talent coding: practice plus repetition with awareness plus functional experiential application, motivated by interest in discovery, enjoyment and quality of life. “Intuitive” is not quite the best designation for this kind of talent. Intuition may come from signals from within but needs to be further…

The Most Desirable Place to Be…

On April 20, 2018, Posted by , In Core Movement Integration,Walking, By , With Comments Off on The Most Desirable Place to Be…

Italy has it all! The beaches…the thermal baths…the best fish…the walking paths! Not enough dancing…         ATTENTION: Physical Therapists, Massage Therapists, BodyWorkers–all Practitioners! Be sure to check out our upcoming seminar–Basic Training for Practitioners in Italy!

How to Use Core Movement Integration to Reduce Neck Pain and Rounded Upper Back

On February 19, 2018, Posted by , In Class,Core Movement Integration,Medical Conditions,Sitting,Workshop, By , With Comments Off on How to Use Core Movement Integration to Reduce Neck Pain and Rounded Upper Back

What Is It? A rounded upper back can, over time, become permanent and limit erect posture. It is commonly called a “dowager’s hump.” A dowager’s hump is a large bump of fibrotic connective tissue and fat at the bottom of the neck. It often has a rubbery texture. What can…

In a World full of Conventional Bodywork, Follow Stand-Out Techniques to Gain Good Energy

On February 5, 2018, Posted by , In Core Movement Integration, By , , With Comments Off on In a World full of Conventional Bodywork, Follow Stand-Out Techniques to Gain Good Energy

The science of neurological empowerment, i.e., Neuro-Somatic reprogramming, now can show how to get a much greater return on time invested in exercise and movement activity of any kind than is currently available only by treatment and maintenance practices. CMI’s neuro-somatic reprogramming (NSR) exercises, based on awareness in movement, awaken people…

Want To Undergo Massage Or Posture Movement Training Certification? This Is What You Should Know First

On February 5, 2018, Posted by , In Core Movement Integration, By , , With Comments Off on Want To Undergo Massage Or Posture Movement Training Certification? This Is What You Should Know First

If you are looking to upgrade your body-centered professional (or personal) practice skills, and improve your own body movement mechanics for the long term, then this may be the kind of complementary and supplementary training for you. Not only can bodywork practice be stressful, but then also add in the…

Demo Filmed during Italian Workshop

On January 19, 2018, Posted by , In Core Movement Integration,Workshop, By ,,,,, , With Comments Off on Demo Filmed during Italian Workshop

CMI Is Unique among Movement Modalities & Exercise Systems

On December 4, 2017, Posted by , In Core Movement Integration, By ,,, , With Comments Off on CMI Is Unique among Movement Modalities & Exercise Systems

What makes Core Movement Integration unique among movement modalities and exercise systems? Our program of awareness-based movement lesson-exercises integrates principles of Feldenkrais, physical therapy, myofascial therapy and neuro-somatics. These lesson-exercises teach us to connect the power of our legs through our core to our upper body using six whole body…

Feldenkrais-Core Integration: A Pilot Study

On November 20, 2017, Posted by , In Core Movement Integration, By , , With Comments Off on Feldenkrais-Core Integration: A Pilot Study

Well…here it is! A prestigious medical journal has published this research on Core Movement Integration…developed by our Certified Practitioner in Florence Italy–Monica Landi, CMI, PT Let Josef know (dellagrotteci @ icloud.com or PM) if you’d like the link emailed to you!

Getting to Know the “Big Tree” Potential in All of Us

On November 17, 2017, Posted by , In Medical Conditions, By ,,,,,,, , With Comments Off on Getting to Know the “Big Tree” Potential in All of Us

by Josef DellaGrotte, PHD, LMHC, CFP-physio Just as we seem interested in getting to know how to save the forests and the trees and how the “big oaks” and others survived while others died, how about that other big complementary but missing piece: our aging bodies and minds? We read…