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How to Use Core Movement Integration to Reduce Neck Pain and Rounded Upper Back

On February 19, 2018, Posted by , In Class,Core Movement Integration,Medical Conditions,Sitting,Workshop, By , With Comments Off on How to Use Core Movement Integration to Reduce Neck Pain and Rounded Upper Back

What Is It? A rounded upper back can, over time, become permanent and limit erect posture. It is commonly called a “dowager’s hump.” A dowager’s hump is a large bump of fibrotic connective tissue and fat at the bottom of the neck. It often has a rubbery texture. What can…

In a World full of Conventional Bodywork, Follow Stand-Out Techniques to Gain Good Energy

On February 5, 2018, Posted by , In Core Movement Integration, By , , With Comments Off on In a World full of Conventional Bodywork, Follow Stand-Out Techniques to Gain Good Energy

The science of neurological empowerment, i.e., Neuro-Somatic reprogramming, now can show how to get a much greater return on time invested in exercise and movement activity of any kind than is currently available only by treatment and maintenance practices. CMI’s neuro-somatic reprogramming (NSR) exercises, based on awareness in movement, awaken people…

Want To Undergo Massage Or Posture Movement Training Certification? This Is What You Should Know First

On February 5, 2018, Posted by , In Core Movement Integration, By , , With Comments Off on Want To Undergo Massage Or Posture Movement Training Certification? This Is What You Should Know First

If you are looking to upgrade your body-centered professional (or personal) practice skills, and improve your own body movement mechanics for the long term, then this may be the kind of complementary and supplementary training for you. Not only can bodywork practice be stressful, but then also add in the…

Demo Filmed during Italian Workshop

On January 19, 2018, Posted by , In Core Movement Integration,Workshop, By ,,,,, , With Comments Off on Demo Filmed during Italian Workshop

CMI Is Unique among Movement Modalities & Exercise Systems

On December 4, 2017, Posted by , In Core Movement Integration, By ,,, , With Comments Off on CMI Is Unique among Movement Modalities & Exercise Systems

What makes Core Movement Integration unique among movement modalities and exercise systems? Our program of awareness-based movement lesson-exercises integrates principles of Feldenkrais, physical therapy, myofascial therapy and neuro-somatics. These lesson-exercises teach us to connect the power of our legs through our core to our upper body using six whole body…

Feldenkrais-Core Integration: A Pilot Study

On November 20, 2017, Posted by , In Core Movement Integration, By , , With Comments Off on Feldenkrais-Core Integration: A Pilot Study

Well…here it is! A prestigious medical journal has published this research on Core Movement Integration…developed by our Certified Practitioner in Florence Italy–Monica Landi, CMI, PT Let Josef know (dellagrotteci @ icloud.com or PM) if you’d like the link emailed to you!

Getting to Know the “Big Tree” Potential in All of Us

On November 17, 2017, Posted by , In Medical Conditions, By ,,,,,,, , With Comments Off on Getting to Know the “Big Tree” Potential in All of Us

by Josef DellaGrotte, PHD, LMHC, CFP-physio Just as we seem interested in getting to know how to save the forests and the trees and how the “big oaks” and others survived while others died, how about that other big complementary but missing piece: our aging bodies and minds? We read…

Hiking in the Italian Appenines

On October 9, 2017, Posted by , In Core Movement Integration,Walking, By ,,,,, , With Comments Off on Hiking in the Italian Appenines

The Apennines are a mountain range with smaller chains extending 1,200 km along the length of peninsular Italy. In the northwest they join with the Ligurian Alps at Altare. Barrea is a small medieval town located in the province of L’Aquila in the Abruzzo region of Italy… perched on a spur…

CMI-Certified Practitioners Attend Workshop in Italy

On September 3, 2017, Posted by , In Class,Core Movement Integration,Workshop, By , , With Comments Off on CMI-Certified Practitioners Attend Workshop in Italy

CMI-certified Practitioners, Karen Wright, LMT, NMT, of WrightTouch: Massage for Health, and Kimi Hasegawa, MS, PT, of Core Integration Vermont, attended the recent Workshop in Italy (Core Integration Walking: Full Body Movement from Feet to Spine). Karen writes: “The setting was beautiful!”             “Class times interlaced…

A Major Crisis Is Looming…

A major crisis is looming for all the developed consumer countries with increasing ageing populations. Extending longevity without the means to maintain health and functional abilities is not sustainable economically or socially in any society, anywhere. Many millions are now ill-prepared to take care of themselves…already becoming a long, problem-loaded…