CBS News just reported that “New research finds restricting sitting time to less than three hours each day might boost an American adult’s life expectancy by an extra two years.” (See link to full story below)
Using the Dellagrotte Method is a good way to turn sitting time into Dynamic Sitting. With our newest DVD, you can actually improve with sitting as well as reverse the bad effects that are inevitable.
You can watch a demo of the DVD:
You can order your copy by visiting our Store.
Here’s the link to the whole CBS News story: Sitting Less than 3 Hours Each Day May Tack 2 More Years onto Your Life.