Core Movement Integration-Feldenkrais®

Neuroscience-, Physics-, Physiology-based Bodywork to Improve Your Body & Brain for LIFE

Upcoming Courses

“I am a physical therapist practicing for 25 years, studied and now certified in Core Movement Integration using Feldenkrais principles with Josef DellaGrotte. I began this process as a client not recovering well from herniated discs and sciatica with traditional therapies. As a competitive runner I could not accept being unable to run without pain. Now I have learned how to move more organized, pain-free, medication-free. I use what I have learned (and continue to learn) to assist my own clients in reducing pain and regaining functional movements” Jean Sarno, PT

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Core Integrated Walking–Improving for Life!

Easy-to-Learn Precision Movement & Lesson-Exercises

with Josef DellaGrotte, CFP-physio
“Josef is an accomplished master walker” (recently completed 1000 km on the El Camino Santiago…plus the Himalayas, Alps and years of racewalking)

SATURDAY, JUNE 18, 2016
10:00 a.m.-5:00 p.m.
Petersham, MA

This course describes and teaches the “foundation” of walking–the best human exercise to stay well and fit.

Using Dellagrotte-Core Movement Integration/Feldenkrais to promote efficient, integrated movement using the brain’s ability to sense, image and map moves.

Then experience it through daily functional life activities.

Re-train your brain, as well as your muscles and joints, to move with ease…efficiently and safely.

CMI engages the mind and the body so movement can flow efficiently. Learn to perceive and recognize connections – the missing piece in most conventional therapies – the goal and basis of CMI functional movement integration.

If you plan to attend, please respond by June 10 at the latest (we need 8 to make it a go!)

This is Josef’s only workshop in 2016!

Fee: $125.

Register Early
Mail check: CMI, PO Box 95, Barre, MA 01005
Online via PayPal (button below)
Call for more information 978-461-0221


Core Integrated Walking–6/18/16



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“It was a privilege to be part of [the Spine Workshop] in Castrocaro. The sessions were wonderful, instructive and helpful. I was charmed by the lovely group of people who are practitioners. And, of course, the region of Emilia Romagna was special.

Your approach makes a great deal of sense to me. I was amazed at my (relative) ease of movement, really from very early on in the course, and certainly by the close of the 3 days.”
Marilyn Yakowitz

—————————————————————————Workshops in Italy–Core Movement Integration & Feldenkrais Principles with Josef DellaGrottitalye

An extraordinary international experience!

CMI-Core Integrated Walking Work/Playshop in the Italian “Dolomites”

Join the best Italian teachers and practitioners for a special–quite extraordinary–week of learning everything about your body and the most beneficial of functional movement exercises: walking.

Postgrad is 3 days: July 8-10
Regular basic training course is July 11-17, ending at 1pm sunday

Our Italian CMI associates have arranged this onetime extended workshop/seminar…mostly for practitioner training but also including space for a few personal learning clients.

It includes: 3 days of advanced practitioner training (only for those qualified), and 7 days of “foundation” basics with emphasis on walking.

Practitioners (qualified): full 10 days $675 by check; includes 45 hours towards training, plus marvelous vacation plus deductible business expense!
Practitioner 7-day option: $475
Non-practitioner personal learning: 7 days, 5 hours daily $395. Space limited.

josef la palmaYour decision by March 22 latest, please! That’s the date when they count registrants and decide if it is a definite go (especially at lowest tuition in years). Rooms, single and double in local B&Bs or pensiones go from $30-45 daily (depending: single or shared double, possible weekly rate). For further details, including room reservations (extra), contact Josef DellaGrotte directly: email: dellagrotteCI @ aol.com or office: 978-461-0221
Air travel: Boston to Venice, then local train to Lozzo di Cadore.

Italian website: www.coreintegration.it

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Congratulations to Byron! 

” I just got promoted to Yondan (4th Dan) in Aikido, for the New Year!!”

From Byron Eddy (post Advanced Seminar)

“…You know I have been practicing Aikido for over thirty years and it also is one of those elusive obvious phenomena’s. And that is why I keep coming [to CMI workshops]. It gets a little clearer each time and sometimes there are great leaps forward,sometimes there are plateaus that can seem to go on forever. The point is that I have the same experience when I go to CMI seminars such as this recent one. I came away feeling new connections and new confidence.

Of course, one can stay at home and practice and make gains but it is the group experience and the skill of a master teacher that illuminate the path. That is why I keep coming. I am so grateful that you are there for us.

All the best…and can’t wait to get back up there. “- Byron

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ADDITIONAL PROFESSIONAL TRAINING WORKSHOPS are being scheduled…please Contact Us if you’re interested in our Courses!

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