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Hiking in the Italian Appenines

On October 9, 2017, Posted by , In Core Movement Integration,Walking, By ,,,,, , With Comments Off on Hiking in the Italian Appenines

The Apennines are a mountain range with smaller chains extending 1,200 km along the length of peninsular Italy. In the northwest they join with the Ligurian Alps at Altare. Barrea is a small medieval town located in the province of L’Aquila in the Abruzzo region of Italy… perched on a spur…

CMI-Certified Practitioners Attend Workshop in Italy

On September 3, 2017, Posted by , In Class,Core Movement Integration,Workshop, By , , With Comments Off on CMI-Certified Practitioners Attend Workshop in Italy

CMI-certified Practitioners, Karen Wright, LMT, NMT, of WrightTouch: Massage for Health, and Kimi Hasegawa, MS, PT, of Core Integration Vermont, attended the recent Workshop in Italy (Core Integration Walking: Full Body Movement from Feet to Spine). Karen writes: “The setting was beautiful!”             “Class times interlaced…

A Major Crisis Is Looming…

A major crisis is looming for all the developed consumer countries with increasing ageing populations. Extending longevity without the means to maintain health and functional abilities is not sustainable economically or socially in any society, anywhere. Many millions are now ill-prepared to take care of themselves…already becoming a long, problem-loaded…

Camino de Santiago 2017

On June 26, 2017, Posted by , In Core Movement Integration,Walking, By ,,,,,, , With Comments Off on Camino de Santiago 2017

Josef is trekking 16km daily in southern France on the Camino Santiago. Hot temperatures and all. He met a man–age 83–doing 20km daily. He had a heart attack some years ago; had stents in his coronary arteries, and yet, he keeps going.

Testimonial–Pathways

On April 10, 2017, Posted by , In Testimonial, By , , With Comments Off on Testimonial–Pathways

“I’m in North Carolina with my leg buddies. Everything is good, just wanted to say how the path 2 to path 1 is helping, especially using the 2 as a default starting and resting posture. Whenever I become aware of discomfort etc., I go vertical with the mind, then do…

Josef’s Travels–Jan/Feb 2017

On February 17, 2017, Posted by , In Core Movement Integration, With Comments Off on Josef’s Travels–Jan/Feb 2017

Josef in Tenerife                                   Teide Volcano…over 10,000 feet!

Walking Requires Skill

On February 17, 2017, Posted by , In Core Movement Integration,Walking,Workshop, By ,, , With Comments Off on Walking Requires Skill

Join Josef DellaGrotte & Core Movement Integration … Italian Style!   …in the Italian Dolomites! @ Lozzo di Cadore Learn the most advanced techniques for walking well and fit for life, free of problems that compromise the body and health (plus an unforgettable residential experience!) READ ALL ABOUT IT    

Upcoming Upper Body Seminar & Lab!

On January 19, 2017, Posted by , In Core Movement Integration,Workshop, By , , With Comments Off on Upcoming Upper Body Seminar & Lab!

CLICK HERE TO READ ALL ABOUT IT

EBook Now Available: Awaken Movement~The Key to Life

GETTING AND FEELING OLDER? HAVING MORE PROBLEMS AND PAINS? Are we under a conditioned hypnotic spell? Depending more on treatment, medications, surgical interventions to keep us going? What looks normal is actually a sign of slow degeneration. Ageing without improving requires enormous amounts of expense, leads to a feeling of…

Begin Work Zone! Shoulder Work Ahead…

On October 27, 2016, Posted by , In Core Movement Integration,Workshop, By , , With Comments Off on Begin Work Zone! Shoulder Work Ahead…

CMI SEMINAR–Improving Shoulder Function: Connecting Shoulder & Arm to Ribs, Spine & Pelvis Saturday, November 5, 9:45 am – 6:00 pm GravOxy Fitness, Natick, MA NCBTMB: 7 hr CE Take CMI Seminars individually or as part of our 100-hour Certification Program Move Your Arms with Less Effort & Increased Comfort…